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Tag: Exercise

The Importance of Exercise
Elder Care Exercise Healthcare Tips
by At Home Senior Care 15 August, 2018 0 comments Tags: aging in place, Elder Care, Exercise

The Importance of Exercise

There are a lot of misconceptions out there when it comes to exercising past a certain age.  In fact, one out of four people between the ages of 65 and 74 exercises regularly. Many people believe that they are too old, too out of shape or too sick to work out at all, and that…

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